recipes

TOFU SCRAMBLE

I would consider myself 50/50 a savory and sweet gal when it comes to breakfast. Sometimes I love oats with fresh fruit, and other times...

CAPRESE DF

I grew up having this as a side dish for dinner in the Summertime at my Grandmother's house. She would cut fresh basil from her plant...

SWEET POTATO FLATBREADS

Have you ever gone through a phase of making Friday night, "Pizza Night"? Okay, if you're nodding your head agreeing with me, then save...

BLUEBERRY MUFFIN SMOOTHIE

Make this vibrantly colored smoothie with me -- perfect for breakfast, or as a post-workout snack. Blueberry Smoothie (Vegan)...

BUCKWHEAT PANCAKES

If I'm being honest, I'm so bad at making pancakes. I have such a difficult time with the timing of when to flip, plus it probably...

NUT BUTTER AVOCADO CHOCOLATE CHIP COOKIES

I'm the girl who never shows up empty-handed, because who doesn't love the friend who brings healthy treats?! These are full of wonderful...

BAKED ZUCCHINI FRITTERS

I really like making these in the Summertime when zucchini and summer squash are in full season -- it's a great way to use them up rather...

GLUTEN-FREE BANANA MUFFINS

Every blog needs a Banana Bread recipe, right? I couldn't even tell you how many recipes I've tried, personally, but I will make it my...

MATCHA ENERGY BALLS

If you're as much of a Matcha fan as I am, then you have to make this recipe. One of the key ingredients I used was the Superfood Matcha...

LOADED CHOCOLATE BANANA COINS

This recipe is another one from my Instagram archives, and I thought it deserved a new home, here on the blog. I hope you like this...

HOMEMADE CHOCOLATE PEANUT BUTTER CUPS

This recipe is from my Instagram archives, and I thought it deserved a new home, here on the blog. I hope you like this recipe as a...

CHOCOLATE CHIP PEANUT BUTTER GOMACRO BAR COOKIES

A new take on the classic Chocolate Chip Cookie. . . by adding one of my favorite flavors of the GoMacro bars, Peanut Butter. INGREDIENTS...

AIR FRYER SALMON RECIPE

I don't know why it took me SO long to invest in an Air Fryer- regardless, it has become my go-to kitchen appliance. It's been great...

2 INGREDIENT PROTEIN CREPES

Say hello to your new favorite protein-packed breakfast: 2 Ingredient Protein Crepes. Ingredients: 1/2 cup egg whites (I use the Pete &...

SMOOTHIE TIPS & RECIPE

Smoothies are such an easy way to pack lots of nutrients into a quick meal or snack. As the days get sunnier and warmer, I tend to lean...