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Work With Me 1:1

Are you ready to ditch diet culture, stop negative self-talk, and create a healthy relationship between food, your mind, and your body?

With My Guidance, You Will:

01

 

Understand how you want to feel and your bio-individual needs.

02

Identify opportunities for optimal mental and physical wellness.

03

Commit to your "why" through sustainable habit setting and accountability.

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