I grew up having this as a side dish for dinner in the Summertime at my Grandmother's house. She would cut fresh basil from her plant that was just outside on her patio.
Lycopene, which is found in tomatoes, absorbs in the body best when it is heated, combined with fats, or combined with other antioxidant-rich foods.
This recipe is so simple. Let everything soak in, and you've got yourself the best-ever bruschetta with zero elbow grease.
An article I read from a chef listed "How to pick Tomatoes" and here's what I learned:
- pick tomatoes that feel heavy, with smooth/bright skin, and are free of any bruising (if possible)
- wash them under cold water and let air dry
- store them at room temperature, and away from direct sunlight
- they're best when used at peak ripeness

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