This program is designed to help you build muscle, shed fat, and feel aligned in your best body.
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This 6 Week Self-Paced Program is for you if...
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You are feeling lost and have no idea what to do at the gym
You are tired of doing random workouts you've found online
You have equipment at home, but can't come up with your own workouts
You feel like you're exercising with little result
You have basic to intermediate knowledge of strength training, but need a structured plan
You are motivated and ready to take action to become the best version of you
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What You'll Get:
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Five workouts per week
Each workout takes between 30-45 minutes
Progressive Overload focus
PDF format, no frills, just workouts
One-time payment, access to this program and information for a LIFETIME